Our blog provides useful information on a range of topics including articles related to health, wellness, and travel. You’ll also see stories about interesting seniors who are fully engaged in life. We add new content often, so check back regularly to read new ideas on the topics that matter most to you.
Will cold weather put the kibosh on wintertime fun for the seniors in your life? There’s no reason it should. Older adults need to stay physically and mentally active during …
Everyone wants to feel good. And most older adults know what they should do to support their health and well-being. That includes eating a healthy diet, exercising regularly and connecting …
A healthy diet can help you lose weight, feel better, and reduce the risk of age-related conditions such as heart disease and stroke. But eating nutritious foods can also lower …
Every 11 seconds, an older adult is treated in the emergency room for a fall. Every 19 minutes, an older adult dies from a fall. Falls are the number one …
Every New Year, millions of Americans make up their minds to improve their health and happiness. Self-improvement books fly off the shelves, gym memberships soar, fad diets and supplements promise …