Our blog provides useful information on a range of topics including articles related to health, wellness, and travel. You’ll also see stories about interesting seniors who are fully engaged in life. We add new content often, so check back regularly to read new ideas on the topics that matter most to you.


When Exercising Meets Socialization with Sagewood’s Morgan Garrett

No matter the age, physical fitness is good for the mind, body, health. Morgan Garrett, Sagewood’s Senior Fitness Manager, shares information on the exercise classes offered in the community, why exercise benefits residents, and how to get involved. Garrett has been working at Sagewood for over nine years and now manages the entire fitness program. …

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6 Fun Senior-Friendly Autumn Activities

The first signs of autumn are especially welcome in the Southwest. It means we can head outside in the midday sun and not feel like hamburger under a heat lamp. This time of year, there’s so much to see and do in the Phoenix area: concerts in the park, fall festivals, farmers markets, road trips. …

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COVID-19 Response

At Sagewood, the health and well-being of residents and team members is our highest priority at all times. We continue to take proper prevention and preparedness steps related to COVID-19. What is Sagewood doing to prepare for any incidence of COVID-19?  We know that this disease most dramatically impacts older adults – the people we …

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The Importance of Mental Health for Seniors

Everyone wants to feel good. And most older adults know what they should do to support their health and well-being. That includes eating a healthy diet, exercising regularly and connecting with others. Of course, life isn’t always fair or fun. Life-changing events, such as the death of loved ones, chronic health conditions, loss of mobility, …

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