Our blog provides useful information on a range of topics including articles related to health, wellness, and travel. You’ll also see stories about interesting seniors who are fully engaged in life. We add new content often, so check back regularly to read new ideas on the topics that matter most to you.


Meet Josh Bredimus: Sagewood’s New Fitness Specialist

Like 80 percent of college students, Joshua (Josh) Bredimus changed his major while attending Arizona State University. But unlike many students, this major change resulted in 20 years of a successful career in exercise and wellness. Josh recently made his biggest jump since this change in college. After working with luxury resorts for majority of …

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Can Couples Live Together in an Independent Living Community?

Making the decision to move to a senior independent living community is a big life change. You’re likely downsizing from your old home, and may be moving into a different town or city. Being able to live with your partner in a new living situation will make the transition easier. Thankfully, senior living communities let …

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How to Downsize to a One-Bedroom Apartment

Many seniors balk at the thought of downsizing to an apartment, but those who’ve made the leap typically say it’s the best move they ever made. They’ve seen firsthand how freeing it is to let go of the square footage and stuff older adults no longer need or want to deal with.  Downsizing to an …

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Health Benefits of Pets for Seniors

Few things compare to the joy of coming home to a loving companion who can’t wait to see you. It feels good to have a housemate who showers you with unconditional love, is excited simply because you walked in the door, and smothers you with drooly, slobbery kisses. Yep, we’re talking about the “pawsitive” power …

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