Senior Wellness HealthyLife® Services

EMBRACE VIBRANT LIVING

Senior Wellness HealthyLife® Services

EMBRACE VIBRANT LIVING

LIVING WELL IS EASY AT
SAGEWOOD

Our HealthyLife® Services program focuses on overall health achieved through four key areas: fitness, nutrition, active life, and well-being. Best yet? We make staying healthy easy and fun.

There’s no single definition of wellness—and no single way to pursue it. At Sagewood, LCS Life+ provides a personalized approach to well-being built around four core pillars: Connection, Movement, Nutrition and Longevity. Together, they offer meaningful opportunities, resources and support to help you live well in ways that matter most to you.

Connection: Meaningful relationships are one of the strongest contributors to overall health, happiness, and quality of life. Through LCS Life+, residents have opportunities to build new friendships, stay engaged in the community, pursue shared interests, and create a stronger sense of belonging and purpose.

Movement: Movement is about maintaining strength, confidence, independence, and the ability to enjoy life on your own terms. LCS Life+ provides personalized opportunities to stay active through fitness, balance, mobility, and wellness experiences that support overall wellbeing and help residents continue doing the things they love.

Nutrition: Good nutrition plays an essential role in supporting energy, brain health, and overall wellness. Through LCS Life+, residents enjoy flavorful dining experiences, wellness focused education, and nutritious menu options designed to help support healthy aging while making every meal enjoyable.

Longevity: Longevity is about helping residents feel their best today while proactively supporting their health and well-being for the future. LCS Life+ leverages wellness insights, personalized guidance, and healthy lifestyle practices to help residents make informed choices that support living well longer.

EXPLORE YOUR OPPORTUNITIES

HealthyLife® Services offers so many ways to live your best life. Take advantage of a wide variety of exercise and fitness programs, personal training sessions, wellness clinics, and healthy meal choices.

Discover a new hobby, learn a new skill, or develop those you already have. Continue learning, enjoy social activities, and experience the arts and cultural opportunities here at Sagewood and all around the Phoenix/Scottsdale area. Whatever your passion, you’re bound to find activities that bring you joy and vibrancy.

EXPLORE YOUR OPPORTUNITIES

HealthyLife® Services offers so many ways to live your best life. Take advantage of a wide variety of exercise and fitness programs, personal training sessions, wellness clinics, and healthy meal choices.

Discover a new hobby, learn a new skill, or develop those you already have. Continue learning, enjoy social activities, and experience the arts and cultural opportunities here at Sagewood and all around the Phoenix/Scottsdale area. Whatever your passion, you’re bound to find activities that bring you joy and vibrancy.

SO MANY THINGS TO DO!

We offer a wide variety of life-enriching activities. Here’s just a sampling:

  • Arts & Culture in the Valley Opportunities
  • Sagewood Cinema Society
  • Woody’s Place Presents: Jazz and Classical Music Concerts
  • Dance Classes
  • Pickleball
  • Sagewood Golf
  • Sagewood Hikers
  • Happy Hours
  • Outdoor Pop-Up Markets
  • Tai Chi
  • Yoga
  • Zumba
  • Aquafit
  • Functional Fitness
  • Meditation
  • Stick Mobility
  • Posture, Core and Balance Classes
  • Billiards
  • Wii Bowling
  • Bible Study Group
  • Investment Interest Group
  • Pilots’ Group
  • Book Club
  • Readers Theatre
  • Residents’ Wine Society
  • Presentations & Lectures
  • Resident Council & Committees
  • Support Groups
  • Plus Many, Many More!

RESIDENT-LED PROGRAMS

Many of the activities, programs, and groups offered at the community are initiated and led by Sagewood residents. This freedom and opportunity welcomes people to share their talents and even discover new ones! The Sagewood Institute of Lifelong Learning (SILL) is a good example. A committee of residents brings speakers and presenters from Arizona State University and elsewhere right to our community.

Some classes are led by Sagewood residents who share their expertise on subjects ranging from cardiovascular health to photography. Popular with residents, SILL classes offer opportunities to challenge yourself intellectually, learn something new, and stay sharp.

RESIDENT STORIES

COMMUNITY LIFE

Let’s talk about independent living

The friendly team at Sagewood is ready to answer any questions you or a loved one have about our retirement community in Phoenix, Arizona, or about senior living in general.

To learn more about Sagewood or your senior independent living options, we invite you to schedule a personal visit. Contact us today at 480.630.3502 or use the form to enter your information.

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