Our blog provides useful information on a range of topics including articles related to health, wellness, and travel. You’ll also see stories about interesting seniors who are fully engaged in life. We add new content often, so check back regularly to read new ideas on the topics that matter most to you.
Learning allows us to dive deep into topics that interest us, answer questions about subjects that puzzle us, and have the satisfaction of knowing more than we did yesterday. For …
Mystery writer Agatha Christie understood how important it is to keep the mind sharp. As her fictional detective, Hercule Poirot, says, “If the little gray cells are not exercised, they …
There’s no question exercise plays a significant role in healthy aging. The question many of us do have is how to fit in the CDC-recommended 150 minutes of moderate-intensity activity …
Will cold weather put the kibosh on wintertime fun for the seniors in your life? There’s no reason it should. Older adults need to stay physically and mentally active during …