by Sean Ochester | May 2, 2023 | Life at Sagewood, Memory Care, News
Gina Razdan, Sagewood’s Director of Assisted Living and Memory Care, has an unmatched skillset and passion for senior living. In her 30 years of healthcare experience, Gina has been a nurse on hospital surgical floors, has cared for those in skilled nursing, managed...
by Sean Ochester | Apr 17, 2023 | Senior Living
Gazing at the bright horizon known as the retirement years, you’re probably thinking about how best to take advantage of this new opportunity. There’s so much to do and now, with kids grown and careers winding down, you have the freedom to do it. As you consider the...
by Sean Ochester | Mar 9, 2023 | Health and Wellness, Senior Living
Mystery writer Agatha Christie understood how important it is to keep the mind sharp. As her fictional detective, Hercule Poirot, says, “If the little gray cells are not exercised, they grow the rust.” Older adults who want to keep their “little gray cells” rust-free...
by Sean Ochester | Feb 22, 2023 | Health and Wellness
There’s no question exercise plays a significant role in healthy aging. The question many of us do have is how to fit in the CDC-recommended 150 minutes of moderate-intensity activity every week. This list of simple cardio exercises for seniors can help. Whether you...
by Sean Ochester | Feb 14, 2023 | Life at Sagewood
“Every day is Valentine’s Day for Michael and me,” said Elaine Kates, a resident of Sagewood who lives with her husband Michael and their adorable dog, Maggie. Being married for 60 years is no easy feat, but Elaine and Michael Kates make it look easy. From meeting...
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