by Sean Ochester | Sep 28, 2016 | Health and Wellness, Memory Care
What we eat can help or harm us. When we choose a variety of colorful, vitamin-rich foods, we are feeding our bodies and our brains the fuel that will energize us and keep us sharp for years to come. As we all have heard, eating diets high in cholesterol and saturated...
by Sean Ochester | Sep 19, 2016 | Senior Living
Anyone that loves football has probably yelled at the television in frustration after a bad call. We all sometimes wish that we could replace the coach and get a chance to call the shots – or better yet, create a whole new team with your favorite players! Well,...
by Sean Ochester | Sep 12, 2016 | Life at Sagewood
Dr. Nick Rogers and his wife, Sue, have traveled all over the world, but are more than happy to call Sagewood home. The Rogers have lived at Sagewood for over six years and are among the first group to move into the community. “We closed just six weeks after Sagewood...
by Sean Ochester | Sep 9, 2016 | Senior Living
Grandparents’ Day is a time for kids to say “thank you” and celebrate the relationships they share with their grandparents. This may include an invite to their elementary school to share in classroom activities, a lunch outing, or a trip to a local zoo or other...
by Sean Ochester | Aug 26, 2016 | Health and Wellness
We all know how important regular exercise is to maintaining strong bones and good health as we age. But with age often comes joint pain, muscle stiffness and reduced flexibility or mobility. It can be difficult to maintain a regular exercise regimen in your senior...
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