by Sean Ochester | Mar 23, 2022 | Health and Wellness, Senior Living
Few things compare to the joy of coming home to a loving companion who can’t wait to see you. It feels good to have a housemate who showers you with unconditional love, is excited simply because you walked in the door, and smothers you with drooly, slobbery kisses....
by Sean Ochester | Dec 13, 2021 | Health and Wellness, Senior Living
Will cold weather put the kibosh on wintertime fun for the seniors in your life? There’s no reason it should. Older adults need to stay physically and mentally active during the winter months just like any other season. The trick is finding the right indoor and...
by Sean Ochester | Sep 1, 2021 | Health and Wellness, Memory Care
Everyone wants to feel good. And most older adults know what they should do to support their health and well-being. That includes eating a healthy diet, exercising regularly and connecting with others. Of course, life isn’t always fair or fun. Life-changing events,...
by Sean Ochester | Apr 1, 2021 | Health and Wellness, Memory Care
A healthy diet can help you lose weight, feel better, and reduce the risk of age-related conditions such as heart disease and stroke. But eating nutritious foods can also lower the risk of cognitive decline as we age. A team of researchers found that older adults who...
by Sean Ochester | Feb 26, 2021 | Health and Wellness, Senior Living
Every 11 seconds, an older adult is treated in the emergency room for a fall. Every 19 minutes, an older adult dies from a fall. Falls are the number one cause of injury among seniors. Hip fractures and traumatic brain injuries are the most common injuries. Having a...
by Sean Ochester | Dec 4, 2020 | Health and Wellness
Every New Year, millions of Americans make up their minds to improve their health and happiness. Self-improvement books fly off the shelves, gym memberships soar, fad diets and supplements promise a slimmer waistline and increased libido. But you don’t need dubious...
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