by Casper Austin | May 2, 2025 | Health and Wellness
Turning 80 is a milestone worth celebrating—a remarkable achievement that deserves to be honored with love, laughter, and memorable moments. When it comes to 80th birthday gift ideas, finding something thoughtful and meaningful can truly make the occasion shine. At...
by Casper Austin | Apr 7, 2025 | Life at Sagewood, Blog
As we enter our golden years, choosing the right senior living community becomes more than just a decision about where to live—it’s also about finding a place where you can truly feel at home. The benefits of a welcoming senior living community are far-reaching. A...
by Casper Austin | Mar 11, 2025 | Health and Wellness, Blog, Life at Sagewood, Senior Living
As we age, maintaining energy levels can become more challenging. Many older adults experience fatigue due to changes in metabolism, reduced muscle mass or fluctuations in blood sugar. However, the right nutrition can make a significant difference. Eating...
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