We all know that exercise is important at any age, but for seniors regular exercise is particularly beneficial. In addition to the physical benefits of exercise, studies show there are a variety of mental and cognitive benefits that seniors experience from a regular exercise regimen. This article from U.S. News offers readers a helpful guide to exercise for the senior.
Sagewood is excited to announce that we have been recognized as a Best Independent Living for 2024-2025 by U.S. News & World Report. We earned the U.S. News Best Independent …
In the realm of senior living, the decision between a buy-in community and a rental community can have significant implications for your future. Understanding the differences and advantages of each …
Downsizing may bring up mixed feelings, but it also opens the door to creating a fresh space that reflects your exciting new chapter. At Sagewood, we prefer the term “rightsizing” …
