by acriswell | Aug 19, 2025 | Blog, Senior Living
Visiting a senior living community is a meaningful step in planning for your future or helping a loved one prepare for theirs. Touring communities in person gives you a clear sense of what life might look like there—but asking the right questions ensures you have the...
by Casper Austin | Jul 25, 2025 | Blog, News
Acacia Health Center residents, staff and families know the community is unlike any other in the Valley. With a beautiful setting, a wonderful lifestyle and top-of-the-line services, Acacia is a big part of what makes Sagewood so special. While we are proud to be...
by Jake Boeding | Jun 4, 2025 | Blog, Health and Wellness
As part of the aging process, adults begin to lose muscle mass as early as age 30, and that decline accelerates after age 60. This change, known as age-related muscle loss (or sarcopenia), can affect balance, independence, and the ability to enjoy daily activities....
by Casper Austin | Apr 7, 2025 | Life at Sagewood, Blog
As we enter our golden years, choosing the right senior living community becomes more than just a decision about where to live—it’s also about finding a place where you can truly feel at home. The benefits of a welcoming senior living community are far-reaching. A...
by Casper Austin | Mar 11, 2025 | Health and Wellness, Blog, Life at Sagewood, Senior Living
As we age, maintaining energy levels can become more challenging. Many older adults experience fatigue due to changes in metabolism, reduced muscle mass or fluctuations in blood sugar. However, the right nutrition can make a significant difference. Eating...
by Jake Boeding | Feb 19, 2025 | Blog
Independent senior living offers a vibrant, maintenance-free lifestyle filled with opportunities for socialization, relaxation, and personal growth. With so many senior living options available, understanding the costs associated with independent senior living is...
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